Hello All

Just home from a quick shop in town and at the risk of looking like a short rations edition of BBC1’s “Eat Well for Less” * here are my purchases:

Kendal is a little foodie heaven these days. I remember when getting a Wimpy burger bar was BIG NEWS! Nowadays we have wonderful eateries catering to all tastes and today as I was on my lonesome I popped into one of the latest where I could have a super vegan lunch whilst I picked up a few essentials. Food Nude only has a few seats (bar stools) but the goodies on the menu can also be taken away.

Yum what to pick?

I went for the vegan ‘tuna’ sandwich. It was SUPER delicious. The tea with oat ‘milk’ washed it down perfectly.

Did you wonder? Here is what came out of the bags.

Top ups for my muesli, red lentil and buckwheat jars together with a good bowlful of cashew nuts. With the help of veggies and fruit that’s a few breakfasts and suppers sorted.

Greg Wallace and Chris Bavin* would be proud!

Until next we meet

Moke xxx